{"id":8852,"date":"2016-04-12T00:00:00","date_gmt":"2016-04-11T22:00:00","guid":{"rendered":"http:\/\/humanitasalute.it\/la-stevia-e-il-dolcificante-adatto-ai-diabetici-vero-o-falso\/"},"modified":"2024-08-10T09:59:33","modified_gmt":"2024-08-10T07:59:33","slug":"67806-la-stevia-e-il-dolcificante-adatto-ai-diabetici-vero-o-falso","status":"publish","type":"post","link":"https:\/\/www.humanitasalute.it\/vero-falso\/67806-la-stevia-e-il-dolcificante-adatto-ai-diabetici-vero-o-falso\/","title":{"rendered":"\u201cLa stevia \u00e8 il dolcificante adatto ai diabetici\u201d, vero o falso?"},"content":{"rendered":"<p>Molti credono che la\u00a0<strong>stevia<\/strong>\u00a0sia il\u00a0<strong>dolcificante<\/strong>\u00a0adatto ai\u00a0<strong>diabetici<\/strong>. Vero o falso? Rispondono i professionisti\u00a0di Humanitas.<\/p>\n<p><strong>Vero<\/strong>. Anche la pi\u00f9 famosa e classica delle bevande, quella con l\u2019etichetta rossa, si pu\u00f2 oggi trovare nella versione \u201cverde\u201d, in cui lo zucchero \u00e8 stato sostituito dalla\u00a0<strong>stevia <\/strong>il\u00a0<strong>dolcificante<\/strong>\u00a0naturale pi\u00f9 di moda del momento. Dalla\u00a0<strong>stevia<\/strong>, una pianta brasiliana nota anche come erba dolce o erba del miele, si ricava il\u00a0<strong>dolcificante<\/strong>\u00a0che oggi si trova in molti prodotti e bevande prima dolcificati con saccarosio (lo zucchero) di cui gli esperti sconsigliavano il consumo nei pazienti\u00a0<strong>diabetici<\/strong>. La\u00a0<strong>stevia<\/strong>\u00a0invece con un potere\u00a0<strong>dolcificante<\/strong>\u00a0300 volte superiore allo zucchero ma con un contenuto calorico pari quasi a zero, \u00e8 diventata in breve tempo il\u00a0<strong>dolcificante<\/strong>\u00a0\u201camico\u201d dei\u00a0<strong>diabetici<\/strong>\u00a0ma anche delle persone che devono seguire regimi dietetici a ridotto contenuto calorico. Anche se non esistono dati scientifici in particolare sul consumo della\u00a0<strong>stevia\u00a0<\/strong>nei pazienti<strong>\u00a0<\/strong><strong>diabetici<\/strong>, \u00e8 vero che si tratta di un\u00a0<strong>dolcificante\u00a0<\/strong>naturale che ha un basso indice glicemico ovvero non favorisce l\u2019innalzamento degli zuccheri nel sangue (iperglicemia) conseguente, per esempio, all\u2019assunzione di bevande che usano altri tipi di dolcificanti \u2013 spiegano gli esperti. \u2013 In questo senso, le bevande dolcificate con la <strong>stevia<\/strong>\u00a0possono essere consumate anche dai pazienti\u00a0<strong>diabetici<\/strong> perch\u00e9 hanno dimostrato non avere alcun effetto significativo sui livelli della glicemia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Molti credono che la\u00a0stevia\u00a0sia il\u00a0dolcificante\u00a0adatto ai\u00a0diabetici. Vero o falso? Rispondono [&hellip;]<\/p>\n","protected":false},"author":227,"featured_media":8853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16792],"tags":[1059,10290,7398,8818],"class_list":["post-8852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vero-falso","tag-diabetici","tag-dolcificante","tag-home","tag-stevia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cLa stevia \u00e8 il dolcificante adatto ai diabetici\u201d, vero o falso? - Humanitas Salute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humanitasalute.it\/vero-falso\/67806-la-stevia-e-il-dolcificante-adatto-ai-diabetici-vero-o-falso\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cLa stevia \u00e8 il dolcificante adatto ai diabetici\u201d, vero o falso? - Humanitas Salute\" \/>\n<meta property=\"og:description\" content=\"Molti credono che la\u00a0stevia\u00a0sia il\u00a0dolcificante\u00a0adatto ai\u00a0diabetici. 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