{"id":19695,"date":"2020-10-12T19:56:07","date_gmt":"2020-10-12T17:56:07","guid":{"rendered":"http:\/\/humanitasalute.it\/cosa-sono-le-tecnopatie\/"},"modified":"2024-08-10T11:16:26","modified_gmt":"2024-08-10T09:16:26","slug":"94333-cosa-sono-le-tecnopatie","status":"publish","type":"post","link":"https:\/\/www.humanitasalute.it\/in-salute\/94333-cosa-sono-le-tecnopatie\/","title":{"rendered":"Cosa sono le tecnopatie?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sempre pi\u00f9 persone, oggi, fanno uso di dispositivi elettronici come computer, smartphone, tablet, videogiochi, anche per parecchie ore al giorno. Questa dipendenza dagli schermi, per\u00f2, ha le sue conseguenze: nuovi disturbi e patologie causati dall\u2019eccessivo utilizzo si manifestano sempre pi\u00f9. Parliamo delle tecnopatie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Scopriamone alcune insieme al<\/span><a href=\"https:\/\/www.humanitas.it\/medici\/giorgio-pivato\"><span style=\"font-weight: 400;\"> dottor <\/span><b>Giorgio Pivato<\/b><\/a><span style=\"font-weight: 400;\">, Responsabile di Chirurgia della Mano e Microchirurgia Ricostruttiva di<\/span><span style=\"font-weight: 400;\"> Humanitas<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2>Tendinite acuta e pollice da smartphone<\/h2>\n<p><span style=\"font-weight: 400;\">Lo smartphone ha un ruolo fondamentale nella nostra vita. Ci permette di rimanere sempre in contatto con chi \u00e8 distante e di reperire informazioni sul web, guardare video, fruire contenuti, accedere ai social network. Per questo ne facciamo un uso sempre pi\u00f9 massiccio. <\/span><b>Utilizzare lo smartphone per troppe ore al giorno, per\u00f2, pu\u00f2 avere conseguenze sulla salute.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Tra i disagi pi\u00f9 comuni del suo uso intensivo citiamo la tendinite acuta e il pollice da smartphone.<\/span><\/p>\n<p><b>La tendinite acuta<\/b><span style=\"font-weight: 400;\"> deriva dal rapido movimento del pollice sullo schermo del telefono. Tale movimento pu\u00f2 infiammare i tendini flessori del pollice e del polso, provocando dolore al movimento.<\/span><\/p>\n<p><b>Il pollice da smartphone, conosciuto anche come \u201cdito a scatto\u201d, <\/b><span style=\"font-weight: 400;\">\u00e8 un altro disagio che pu\u00f2 scaturire dall\u2019utilizzo eccessivo dei telefoni di nuova generazione. Il problema deriva dal fatto che le misure delle tastiere sulle quali digitiamo i nostri messaggi sono molto piccole.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Questo ci induce a usare solo il pollice, che si infiamma a causa della reiterazione degli stessi movimenti; si parla dell\u2019infiammazione del tendine flessore del pollice, con conseguente difficolt\u00e0 al suo fisiologico scorrimento nei movimenti di flesso-estensione. Rimedio banale, ma sicuramente efficace, \u00e8\u00a0 imparare a sfruttare sempre pi\u00f9 spesso i vari sistemi di dettatura che abbiamo a disposizione.<\/span><\/p>\n<h2>Tunnel carpale e compressione del nervo ulnare al gomito<\/h2>\n<p><span style=\"font-weight: 400;\">Lo smartphone non \u00e8, per\u00f2, l\u2019unico dispositivo a creare problemi. Passare molte ore al computer pu\u00f2 portare, tra le altre, <\/span><b>la sindrome del tunnel carpale: <\/b><span style=\"font-weight: 400;\">il prolungato appoggio di polso e avambraccio sulla scrivania comporta una compressione del nervo mediano, con conseguente riduzione dell\u2019afflusso di sangue al nervo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Questa sindrome si manifesta al suo esordio con formicolio e gonfiore alla mano. In seguito, se non trattata, possono manifestarsi sintomi pi\u00f9 gravi come il dolore e la diminuzione della sensibilit\u00e0 delle dita della mano. Esistono, per far fronte a questo problema, una serie di strumenti ergonomici, come mouse e tappetini appositi, che diventano indispensabili per preservare la corretta mobilit\u00e0 del polso e della mano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anche il <\/span><b>nervo ulnare<\/b><span style=\"font-weight: 400;\">, responsabile della sensibilit\u00e0 delle ultime due dita della mano, pu\u00f2 soffrire a seguito di una posizione scorretta, mantenuta per troppo tempo. Per evitarlo, \u00e8 importante cambiare frequentemente posizione.<\/span><\/p>\n<p><a href=\"https:\/\/prenota.humanitas.it\/medico\/dott-pivato-giorgio\"><img decoding=\"async\" class=\"aligncenter wp-image-93473\" src=\"https:\/\/www.humanitasalute.it\/\/app\/uploads\/2020\/05\/PRENOTA-UNA-VISITA-4-e1589287870782-800x161.png\" alt=\"\" width=\"250\" height=\"50\" \/><\/a><\/p>\n<p><b>\u00a0<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sempre pi\u00f9 persone, oggi, fanno uso di dispositivi elettronici come […]<\/p>\n","protected":false},"author":11,"featured_media":19697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16808],"tags":[106,9936,15408,2951,1892,15990,5104],"class_list":["post-19695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-salute","tag-chirurgia","tag-dito-a-scatto","tag-giorgio-pivato","tag-humanitas","tag-mano","tag-tecnopatie","tag-tunnel-carpale"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cosa sono le tecnopatie? 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